It is beautiful here today, in the low 80s, but with a good stiff breeze that keeps us all cool. In honor of this great weather, I headed for Blacklick Woods, the closest park, to walk on their nature trails.
I haven't done this in years, and I've never done it alone, but none of the paths is longer than a mile, and the one I took ran near the adjacent golf course, so I wasn't fearing for my safety.
It was a good exercise call. The path was nearly deserted, except for a few other walkers and two families with their little girls, and beautiful. Lots of violets blooming, and I saw a cardinal looking for food at one point.
I didn't put in my iPod or anything, I just walked and listened. The trees haven't bloomed yet, so there wasn't a lot of shade, but it didn't get very hot. The nice thing about walking on a trail is you're working harder than on a treadmill but you don't notice. There were some small inclines, and the trail gradually winds uphill, but you don't really notice until the brain says, "hey, this feels hard". Then I would look back and see, geez, yup, I was going uphill.
Tons of kids and families playing on the playground equipment and on the swings. It was nice to see so many people out enjoying the day.
Saturday, April 25, 2009
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1 comment:
I trained for a mini marathon (which I ended up not running) out at Blacklick Forest...it's a nice place to walk/run! :)
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